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Specializing in relief and relaxation  

If you are looking for same day appointments you can schedule online up to 2 hours before. Online scheduling is not always perfect and since we may have a few extra cancellations due to babies not waiting feel free to call and ask, even if the day looks booked, we may just be able to fit you in.

Also please make sure you receive an email confirmation for your appointment as this will ensure it was booked.

We are growing, expanding, and have moved....as of Dec 9th we will be at 321 W.Hill St Decatur, GA 30030 (the Historic Scottish Rite Bldg in Oakhurst).  Parking and Entrance are at the back of building accessible via Oakview Rd. Can't wait to see you in our new space.

                

Online Scheduling

Select a service to schedule an appointment.

  • Add-ons

    • Massage Cupping (Amy only) $15
      This service can be added onto any massage (with Amy) and she will incorporate cupping into your session
  • 60 min massage

  • 90 min massage

  • Fertility and Instructional

    • Basic Fertility Massage $145
      Specific massage protocol designed to enhance conception. This session is recommended for women just starting the journey of getting pregnant or recently stopping your birth control. The massage is approximately 75-90 min and includes a variety of modalities including cranio-sacral, reflexology, and deep tissue specific to the pelvic and sacral area.
    • Instructional Massage For Pregnancy and Labor for Couples $145
      learn some pregnancy massage techniques and how to effectively use pressure techniques during labor; 90 minute class
  • Prenatal Yoga Series

    This class series is for expecting moms in all stages of pregnancy. We will use yoga poses, breathing, meditation and relaxation to encourage a healthy pregnancy and empowered birthing experience. Each week we’ll explore a different theme that will allow you to connect with yourself, your baby and other like- minded women. We’ll do this through yoga, meditation, relaxation, journaling and sharing. Themes will include: breathing for labor and birth, birthing positions, deep relaxation (Yoga Nidra) for pregnancy and post-partum, creative visualization and meditation. Building a community of like- minded mamas is really important, so we will always finish with tea and circle time. Classes are small and intimate with only 6 to 8 pregnant mamas in each class.

    Each session can be attended separately for a drop-in fee of $25.  Pre-Register for all 5 sessions for $110. Space is limited so register early to ensure your spot

    • Prenatal Yoga with Sara $110
      Whether you are in for the full series or are dropping in for a day/night please sign up here.
  • Hypnobirthing

    • Hypnobirthing $450
      HypnoBirthing® - The Mongan Method is as much a philosophy as it is a technique. When you have your baby with HypnoBirthing, you will not be in a trance or asleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or a movie or staring into a fire. You will be conversant and in good spirits--totally relaxed, but fully in control. Awake throughout, you will be aware of your body's surges (contractions); but because you will have trained yourself to reach complete relaxation, you will be able to determine the degree to which you will feel the surges. You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state your body's natural relaxant, endorphins, replaces the stress hormones that constrict the muscles and cause pain.

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Location

321 W Hill St STE 1A, Decatur, GA, 30030

Hours

Sun10:00 AM-7:00 PM
Mon10:00 AM-8:00 PM
Tue10:00 AM-8:00 PM
Wed10:00 AM-7:00 PM
Thu10:00 AM-8:00 PM
Fri10:00 AM-8:00 PM
Sat10:00 AM-7:00 PM